Here's an easy but effective exercise routine that takes 30 seconds each side when we've been sitting too long. Press refresh by following JAM's resident trainer, Triana Cristobal, and feel more motivated for the next inside home project.
Krystal Chang is a writer and designer of flowers, installations, and landscapes in Los Angeles. Her background in architecture and construction informs the spatial quality of her work. She creates bespoke florals for events and clients including Esters Wine Shop, Lunya, Design Within Reach, and Poketo. She designs landscapes for residential and commercial clients with a focus on native and sustainable gardens. Currently she is mostly thinking about food: what to get, where to get it, how to cook it, how to save it. Also, trying to work, reading, and tending to the care and feeding of too many indoor plants and a sourdough starter.
krystalchang.com
IG: @krystalchang
Christina Graci is a lover of all things beauty, health and wellness. She has been busy in the industry for 15 years. She is currently doing lots of self care, cooking, and staying active, reconnecting with herself, partner and friends.
Dedicated to dad
Thank you to my daughter, Imogen and husband, Jeremy, my mom and dad, my friends and family, my sister and brother, my JAM team and especially to all the doctors, nurses, volunteers, and people around the world risking their lives to help us all get through "in this time."