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Workout

Cardio

Thank you Triana Cristobal for being so good at what you do as a super fit fitness expert and helping JAM get freshly into shape for spring - with summer just around the corner!


No equipment needed, just follow along below to raise your heartbeat for a few minutes or more, sweat some to properly detox or just move a little bit to counter balance all the stay-at-home, in our seats, remote non-active activity.

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Contributors

JAM in House contributpr Christina

Christina Graci is a lover of all things beauty, health and wellness. She has been busy in the industry for 15 years. She is currently doing lots of self care, cooking, and staying active, reconnecting with herself, partner and friends.
IG: @xtinaesthetics

JAM now Triana

Triana Cristobal is an east coast native, west coast transplant. She is a ballerina turned fitness professional. She is also a music maker. You can find her on the dance floor but currently she's back home in nature taking long, beautiful hikes.
www.trianacristobal.com
IG: @it_me_triana

HBO max Gen photo booth family

3/6/21 HBO Max virtual premiere photo booth at home w/family

Thank you to my daughter, Imogen, and husband, Jeremy, my parents, family, friends, JAM team and especially to my daughter's school and teachers, healthcare workers, frontline, food banks, couriers, and the many others continuously helping everyone through these times.